A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is.

Is diet soda a good alternative? Probably not. Diet soda seems to confuse your brain when it gives the sweetness without the calories. This can boost sugar cravings, as well as insulin resistance ...

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While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your gut health to messing with your hunger cues, the risks go beyond what ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

But research shows it's not a good idea to make drinking soda a daily habit, whether you're having regular or diet. "Although there's controversy around the safety of caffeine consumption during ...

baking soda is perfectly safe to consume in small amounts, such as the amount found in baked goods, so there's no need to cut ...

Having an artificially sweetened soda really doesn’t change soda from a health food to something that’s not good for you ... people can fit into a healthy diet. So if you’re a person ...