Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Starbucks has many options that go beyond coffee. If you want to switch up your standard order, these are the best drinks at ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. For most people, a productive day can’t begin until they’ve had their morning ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

A rewards scheme with your favourite coffee shop might yield benefits - but which one is best value for money?

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Adaptogens, natural substances derived from plants and herbs, have a long history of use in traditional medicine as aids in handling stress. They are believed to help manage the body’s stress ...