Discouraging soda drinking has been a public-health aim for decades. But the beverage is still embedded in American life.

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Fact checked by Nick Blackmer A new study found that sugar-sweetened drinks like soda are linked to over 3 million new cases ...

Recent research uncovers how certain health habits, once thought to be beneficial, might actually pose hidden risks to your ...

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Most people have ... at home through diet and lifestyle changes. Many people find that certain foods or drinks, such as spicy foods, fatty foods, acidic foods, and soda, can worsen their symptoms.

“Gut-healthy ... “For most people, it could be a way to add a bit of fibre into their diet,” says Morin. “But I wouldn’t recommend it as an alternative to eating whole foods.” Many alternative soda ...