No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

What is the healthiest drink besides water? Flavored seltzer, mineral water with juice, coffee, tea, milk and healthy smoothies are top picks, dietitians say.

Those who drank the most diet soda had a 129% greater risk of getting diabetes. High saccharin intake was linked to a 110% increased risk of developing diabetes.

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...

Diet soda sales are up about 19.5% from 2018, compared to just 8.4% for regular soda in the same period, making it an attractive segment for soda makers seeking growth.

Vear says his brand’s range of prebiotic sodas typically over-index with women aged from 18 to 30 who are bored of drinking diet sodas. “That younger age group is really hard to navigate at the moment ...

Gotcha. So, is prebiotic soda actually healthy? It’s not giving water-level healthy, of course, but it is better for you than a traditional pop (yes, I said pop, sue me!).

Key Takeaways There are dozens of soda options to choose from at the supermarket, including sugar-packed picks and ones marketed as being "healthier". When shopping for a healthy soda, look for one ...

The Mediterranean diet repeatedly beats other approaches to eating in head-to-head comparisons of healthy outcomes. All of this confirmed to me that the Mediterranean diet is the best way to eat.