U.S. high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors, ...

Fact checked by Nick Blackmer A new study found that sugar-sweetened drinks like soda are linked to over 3 million new cases ...

potentially ousting the much-adored Mediterranean diet for the title of healthiest eating pattern. Dr. Nilda Agnes Abellera of Infuze MD touts the impressive benefits of the traditional Korean diet.

An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...

They also assessed each diet’s strengths and weaknesses and the specific goals it might be most effective at addressing ... Specifically designed to help promote healthy blood pressure, the ...

The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot ...

Embracing a healthy diet may help lower the ... Adopting a healthier diet and more exercise are “two of the most meaningful ways to manage chronic pain,” added Sorge, though they require ...

There was a lot to keep up with in 2024 for technology and beverage (mostly non-alcoholic) brands -- which was reflected in this writer’s most-read stories. Brands employed both time-tested and ...

An enlightening article published in the British Medical Journal (BMJ) underscores the potency of dietary habits in staving off Alzheimer's, with emphasis on how a Mediterranean-style diet could ...

Whole-grain bread or multigrain options are healthier alternatives. Even healthy foods can lead to high cholesterol if consumed in excess. Large portions of nuts, seeds, or even fruits ...