New diet drugs are making it easier to lose weight. So does that mean we can stop exercising? Health experts say no. There is ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

Donald Trump is said to have had a diet consisting of fast food and an extraordinary amount of Diet Coke, but is now eating ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Diet Coke has many loyal fans, but Coke Zero is a strong competitor in the battle of the soft drinks. But, is there actually ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

At just 45 calories or less per can ... Doctor Goodwin is presumably Olipop's answer to Dr. Pepper. Diet Dr. Pepper is my go-to soda whenever it's available, but Olipop's version tasted nothing ...

But how many calories do you really need to cut out of your diet each ... For example, replacing sugary snacks with fruits or swapping soda with water can make a substantial difference to your calorie ...