Research seems to indicate that around 20-25 grams of protein at one time is the upper limit that our body can use in muscle ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Protein Macros Made Easy" has just been published, shares the recipe for her zesty chicken salad with cilantro vinaigrette.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

As well as degrading proteins, the proteosome surprisingly also functions in human defence against bacterial infection. By ...

The amyloid-β precursor protein (APP) helps to form links between the brain’s neurons. It has been highly studied because its ...

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

Eggs and almonds are both nutritious protein sources, but eggs offer complete protein with all essential amino acids, making them ideal for muscle bui ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include avocado.

The one-time therapy appears to correct the mutation that causes the disease, known as Alpha-1 antitrypsin deficiency (AATD), ...