That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Aroon Escobar, Sean Linan, Bryce Cunningham, Brandon Clarke and Luis Morales headline need-to-know rising prospects ...

A 2024 survey by sports magazine Our Supporting Life found that one in five UK adults over 16 reported running at least monthly. However, the sport's rise in popularity comes with a corresponding ...

If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...

Boise State running back and Heisman Trophy runner-up Ashton Jeanty is expected to be one of the top backs selected in ...

Kristy Thomas, a physician at Prowise Healthcare, expands the perspective, informing us that shin splints don't only afflict ...

All runners dread getting shin splints - but what actually are they and how should you treat them? Three experts share their ...

We spoke with running coach Arj Thiruchelvam and physiotherapist Michael Francis about how to best avoid injuries as a ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Knee pain is a common issue among runners, but there are ways to keep it at bay, an expert has revealed - and ignoring it ...