News

If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...
Shin splints are a common injury that can have a number of causes - and it's important to be able to distinguish them from ...
Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...
Knee pain is a common issue among runners, but there are ways to keep it at bay, an expert has revealed - and ignoring it ...
Sports can be dangerous. Basketball players dive on the floor for loose balls. Soccer players body each other for possession.
We spoke with running coach Arj Thiruchelvam and physiotherapist Michael Francis about how to best avoid injuries as a ...
Runner's knee is a prevalent injury among athletes and can make exercising difficult. Here's how you can deal with knee pain, ...
Aroon Escobar, Sean Linan, Bryce Cunningham, Brandon Clarke and Luis Morales headline need-to-know rising prospects ...