When you feel lost or uninspired, look inward and find your way forward through the heart. Paint, write, or sing. Call a ...

The report takes into account the need for happiness and wellbeing around the world. It’s a review of happiness taking different criteria into account like health, income, and freedom. One new section ...

Be aware of what you are saying Listen to what you are saying. You may not even be aware that you are putting yourself down.

Making big changes in life starts with small steps. When you take a gradual approach to meeting your goals, you set yourself ...

Intellectual humility is different. It has to do with understanding the limits of one’s intelligence, according to The Cut, ...

The results of the study The findings of the research showed that transplanting a healthy ecosystem could help restore ailing ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.

Music is such a powerful medium that it is no wonder that it is being used in medical treatments, according to The Conversation. Music has been used to manage pain and helping patients recover from a ...

Get ready for a year of celestial events in 2025. According to National Geographic, the star attractions include solar and ...

Wind power, in terms of technology, is one of the best sources of renewable energy and it is providing power around the globe.In some countries, renewables are overtaking the use of fossil fuels in ...

Life is often busy and complicated. But finding small ways to add joy to your daily routine can make a big difference and have a positive impact on your life. Adding joy into your life doesn’t have to ...