Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

What happens in your body when you start drinking cumin seeds soaked water daily in the morning? Read on to find out!

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

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